(Hier geht’s zum deutschen Adventkalender…)

 

Discover useful changes!

Change is happening all the time, is one of the core assumptions of Solution Focused practice. This is a view with enormous potential (Read more about it here in our SF Inspiration #1). And a very promising thought, especially when things could be better.

Wherever you look, you can see this. Most changes are very small though and only noticeable when you look closely. Look around in the room you are in at the moment: How many things do you discover that are laying at a different spot than yesterday evening? Or how much change do you notice that is happening at this second, e.g. people walking around, emails popping in at your inbox, thoughts coming and going, new ideas emerging, cars driving by, solutions arising…?

While most approaches stop here, Solution Focus goes one step further: If change is happening all the time, your wished for change might already (at least partly) have happened in the past or might happen in the near future. So, look out and discover the useful changes:

• – How do you notice, that you are already moving in the direction you wish?
• – What might be signs in the near future?
• – Let’s count: How many useful changes do you discover today?

 

Enjoy the useful change quest!

Elfie & Dominik